Community Yoga Therapy
Introductory and progressive series emphasizing mobility, breath, and mindfulness. Options for chair-based and adaptive practice.
Programs designed for accessibility, safety, and measurable outcomes—across community participants and healthcare professionals.
Introductory and progressive series emphasizing mobility, breath, and mindfulness. Options for chair-based and adaptive practice.
Workshops on sleep, stress, pain, posture, and nutrition literacy—connecting science with practical daily habits.
Professional development modules: trauma-sensitive yoga therapy, interprofessional communication, and case integration.
Scholarships, equipment loans, and digital resources to remove barriers for community participants and trainees.